A natural astringent, lemongrass is great for treating such skin conditions as acne and effectively helps to dry up excess oil. Lemongrass essential oil has purifying properties . The Benefits of Essential Oil in Soap | Bend Soap Company 8 Lemongrass Essential Oil Benefits: Fight Inflammation, Microbes & More! Because of its nutritious benefits, Lemongrass Essential Oil has attracted leading beauty and healthcare businesses throughout the world. One major lemongrass essential oil benefit is its skin healing properties. But, in some cases, there a side effect of lemon grass that might you have to know. The infusion was used on the paws of rats in order to test lemongrass as a sedative. (2017). In some people, they may be stronger than the side effects of the lemongrass plant. If youre being treated for a medical condition or are currently taking medication, speak with your healthcare provider before using lemongrass oil, especially internally. Whether it is a stomachache or a headache, lemongrass essential oil is a great choice to use. Meenapriya M, et al. It is recommended for every skin type. Lemongrass Essential Oil | Young Living Essential Oils Detoxifying Antifungal Abilities By rubbing this oil into your hair, scalp and body, you can alleviate headaches or muscle pain. In one clinical study, lemongrass essential oil was administered orally and over 21-day period it was observed that cholesterol levels were reduced. Lemongrass Essential Oil Uses and Benefits - Ultimate Guide Let it do its wonders for about 10 minutes and then rinse the scrub off with lukewarm water. Add lemongrass oil to shampoos, conditioners, deodorants, soaps and lotions. Higher amounts may increase your risk of developing side effects. 2022 Dr. Axe. They also make great antiseptic additions to homemade cleaning products and can naturally deodorize your home or office. Related:Top 7 Benefits of Green Tea: The No. One of the main benefits of lemongrass oil is that the natural oil is filled with vitamins and minerals. If you are looking for a natural component that does miracles to your skin, geranium essential oil is the one. The oil also helps with the toning of the skin as well as contracting weak connective tissue. Assorted nutrients in lemongrass enhance collagen production and improve elasticity of the skin. Lemon Essential Oil, Where to Find Lemongrass Essential Oil + DIY Recipes, Top 7 Benefits of Green Tea: The No. However, these are not the only benefits of lavender oil as it has some great benefits for the skin as well. Lemongrass oil is a natural astringent which helps control and reduce the excessive oily skin. (2015). Surprisingly,lemongrass essential oil is used as aromatherapy to relieve muscle pain, externally to kill bacteria, ward off insects, and reduce body aches, and internally to help your digestive system. It is native to warm and tropical regions, such as India, Southeast Asia and Oceania. Lemongrass is known for its anti-fungal properties. Lemongrass essential oil has anti-inflammatory effects, which means it can help with redness, inflammation, itching, and swelling. The oil contains lots of beneficial ingredients, like vitamins, magnesium, zinc, etc. Lemongrass has been used for centuries to heal skin conditions and prevent bacterial infections. Lemongrass has a fresh aroma that neutralizes odors and makes an excellent addition to home cleaning solutions. Please consult your doctor if you want to take lemon grass essential oil as a regular skin treatment. Research shows that diffusing lemongrass oil can really help to kill off airborne germs while a couple of drops of lemon oil mixed with hot water and raw honey makes a great tonic for sore throats. It can clean, tone, and tighten pores while also soothing irritations. Beside using lemon grass essential oil in skin treatment, here are some of health benefits in using lemon grass essential oil for another treatment such as: Cautions in Using Lemon Grass Essential Oil for Skin. For this purpose, you can mix cup of distilled water with one tablespoon of witch hazel and about three drops of lemongrass oil. Lemongrass Essential Oils: 5 Benefits and 10 Uses Method Mix a few drops of Lemongrass oil to Olive Oil. Lemongrass oil has a wonderful earthy and zesty perfume that quickly lifts your emotions and refreshes you. According to a 2014 study on animals, oral lemongrass essential oil showed powerful anti-inflammatory abilities on mice with carrageenan-induced paw edema. Lemongrass is also beneficial for your skin as it helps treat fungal infections and other skin problems. It can be incorporated into skincare to get maximum benefits. Anti-inflammatory. Last Updated 04 November, 2022. Overall, the study concludes that thefindings verified the safety of lemongrass intake at the doses used in folk medicine and indicated the beneficial effect of reducing the blood cholesterol level.(20), According to a scientific article titled published in 2011, As a vaporizer, the oil works as an effective panacea against bacteria, flu and colds. Lemongrass oil can fight bacteria and can help to combat airborne illnesses likecommon cold, especially when used with a vaporizer. (1996). According to a 2017 study on people with rheumatoid arthritis, topical lemongrass oil decreased their arthritis pain. A study done in 2012 tested the effects that lemongrass has as an antibacterial property. We include products we think are useful for our readers. Lemongrass essential oil benefits and uses include: Lemongrass essential oil can be used aromatically, topically (always dilute with a carrier oil) or internally (only one single drop is needed). Commercially, lemongrass essential oil is used in perfumes, cosmetics, pharmaceuticals, and as . Since lemongrass has a naturally soothing effect on the body, you can use it to help you get to sleep at night. The smell is fresh and energizing, which is why it is used in several skincare products and can also be added to an essential oil diffuser. Citral promotes skin regeneration. Lemongrass oil or tea has been used as a detoxifier in several countries. Avoid applying this mask to your lips and eyes area as these are sensitive parts of the face. This essential oil has a strong floral fragrance which helps control oil production, minimizing the breakout of acne. Results showed lemongrass oil lowered blood sugar levels. It is causing a severe pain in your lung. Lemongrass Essential Oil Uses & Benefits, for Skin, Hair & More - Dr. Axe It promotes regeneration, smoothes the skin, and rejuvenates it. As it is rich in antiseptic and astringent properties, one could often find it included in cosmetics meant to achieve soft, toned, and glowing skin. Research from 2010 found that lemongrass essential oil was effective against a variety of drug-resistant bacteria, including those that cause: Fungi are organisms like yeast and mold. Here's what you need to know. (9). (21), What is lemongrass essential oil used for in traditional medicine? This can keep your complexion fresh, vibrant, healthy, and free of any preventable redness or irritation that could otherwise cause it to age prematurely. The soothing and bacteria-killing properties will leave your hair shiny, fresh and odor-free. Chronic inflammation is thought to cause many health problems, including arthritis, cardiovascular disease, and even cancer. This natural repellent has a mild smell, and can be sprayed directly onto the skin. Some of the most common benefits of lemongrass essential oil include: Use lemongrass oil as a natural and safe air freshener or deodorizer. have a respiratory condition, such as asthma. This study suggests that lemongrass oil and its key active component, citral, have the power to reduce fungal infections; specifically those caused by Candida albicans fungus. By adding other essential oils, like lavender or tea tree oil, you can customize your own natural fragrance. Lets find out. Many studies have shown that aromatherapy eases stress and anxiety. (8)In Guatemala, the Carib people use lemongrass leaves to make a tea which they use for fevers, flatulence and gripe. However, consult your health careprovider for any skin problem, especially when this skin problem becomes serious. Myrrh essential oil is a great natural product against skin aging. Lemongrass essential oil has shown antifungal and anti-inflammatory effects when applied topically. Aromatherapists use lemongrass in diffusers for a variety of reasons, including: to relieve muscle pain kill off bacteria as a bug repellent killing cold and flu germs cooling the body during hot weather Aromatherapy: A Complete Guide to the Healing Art: Lemongrass eases pain from indigestion, muscle cramps, rheumatism, nerve conditions, and headaches. It is an unmatched detoxifier. (4), Because of its high citral and geraniol content, lemongrass oil is known to repel bugs such as mosquitoes and ants. Our bodies need iron to transport oxygen from our lungs to the rest of our bodies. Some people have experienced toxic side effects after inhaling lemongrass oil, such as lung problems. Lemon grass essential oil needs to be diluted first in carrier oil prior before applying it in your skin. (8). You can add the oil to water and use it as a mist or use an oil diffuser or vaporizer. All rights reserved. This herb has a lemony scent, tall striped leaves, and jagged edges. 1 . In fact, lemongrass essential oil is a popular tool in aromatherapy to help relieve stress, anxiety, and depression. Here are a few lemongrass essential oil benefits for skin that will make you want to add this natural ingredient to your skincare routine. Try adding a 12 drops of lemongrass essential oil to my Secret Cucumber Detox Soup Recipe. Isolation of bioactive compounds that relate to the anti-platelet activity of. Lemongrass is one of the most popular essential oils used today for its wide variety of health benefits and uses. 6 Benefits of Lemongrass Essential Oil & Uses - Elevays Lemongrass oil is used in body washes and soaps since, it helps the skin shine brightly. Due to its antibacterial, antifungal, and antiseptic properties, patchouli essential oil is very beneficial for your skin, recommended for various skin conditions such as psoriasis, eczema, dermatitis, acne, etc. Lemongrass Oil for Hair Growth: Benefits, Uses & Side Effects - Anveya 2005-2022 Healthline Media a Red Ventures Company. LEMONGRASS - Uses, Side Effects, and More - WebMD 6. (2007). There are so many potential lemongrass essential oil uses and benefits so lets dive into them now! If you want to know how to use lemongrass oil, there are several ways you can start using it today: Are you wondering, what can I mix with lemongrass essential oil? (16) This is huge when you consider that inflammation is at the root of most diseases. One study was done to test the effects that lemongrass oil has on fungal infections and yeast from Candida albicansspecies. Both types of oils have powerful antioxidant ability and are great for boosting the immune system. Lemongrass essential oil is used as aromatherapy for muscle . If you want to use lemongrass oil for acne, make a homemade facial mask. Especially its nutrient for whiter and healthier skin, including its nutrient facts, cautions and recommendation in using lemon grass essential oil for skin. Top 30 Incredible Lemongrass Essential Oil Benefits and Uses Boukhatem MN, et al. Candida is a fungal infection that can affect the skin, genitals, throat, mouth, and blood. These include candida, cellulite, and even cold sores. Aromatic Uses. Lemongrass oil is widely recommendedfor skincare. Lemongrass oil controls the sebum on the scalp and helps in preventing hair loss. Lemongrass Essential Oil Benefits and Uses In Aromatherapy Lemongrass essential oil, like any other essential oil, is normally mixed with a carrier oil or cream and applied to the face or body to make it seem fresh and rejuvenated. Ylang ylang essential oil also helps skin regeneration, improving the skin elasticity as well. Typically, the zest of one lemon is equal to about two stalks of lemongrass. Remember that essential oils arent regulated by the Food and Drug Administration (FDA). According to a 2006 study, lemongrass may help slow diarrhea. More, 12 Neroli Oil Uses, Including for Pain, Inflammation and the Skin, Wintergreen Oil Benefits for Muscles, Immunity, Digestion & More, Lemongrass oil comes from the leaves of the lemongrass plant, most often the.

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